Are you tired of fighting against negative emotions and feeling like you’re not making any progress? In this episode, I speak about the concept of surrendering negative emotions to achieve anxiety freedom. Enjoy! Surrendering means…

Your anxiety recovery is highly dependent on your ability to lessen your attention over your irrational fears and increase your awareness over them. In today’s podcast, we go deep into one of the most important…

Are you ready to hear the biggest misconception with anxiety today? I hope so, because it will make a lasting difference in your mindset towards your recovery. Sit back and please enjoy this anxiety podcast…