Can an anxiety symptom physical in feeling but emotional within the root cause be healed by focusing on the emotional nature of it? I believe so, and this is where our focus will go in…

In episode #16 of The Anxiety Guy Podcast we take a deeper look into your symptoms of anxiety. Why these symptoms of anxiety continue to haunt you day after day, and what you must do…

Many people know me as ‘The Anxiety Guy’ but I have to admit this new connection between sleeping on your stomach, and heightened symptoms of anxiety such as lightheadedness and fatigue was something I had…