A Deeper Look at Social Anxiety – Things to Know

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“I Knew I Had Social Anxiety When I Was Worried About Breathing Too Loud In Front Of People.” In the world, countless studies and pieces of research have found that around 25% of the entire…

Social Anxiety Help: The 3 Main Causes Revealed

Social anxiety help

Social Anxiety Help: Social Anxiety has many varied causes which include biological, psychological and social. However, each one may be intertwined which makes it hard to specify the exact cause. Although it’s not yet known…

The Anxiety Guy Mission (Video)

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Over the past few weeks many people have contacted me through social media sites, and emails asking me what The Anxiety Guy is all about. They quickly realize that The Anxiety Guy team isn’t just…

A Day In The Life Of A Woman Dealing With Symptoms Of Anxiety

To be a woman in today’s day and age means you’re juggling many different roles. They are mothers, chefs, teachers, sisters, partners and the list goes on and on. With all of these different roles…

How To Explain Your Anxiety Disorder To Friends And Family (Video)

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Nobody Understands Me!! Sound pretty common? Of course it does, simply because you’re going about it all wrong. But i’m going to show you how to properly pick the ‘right’ people to explain your anxiety…

My Humble But Blunt Opinion On Today’s Treatments For Anxiety

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What if, just what if therapy for anxiety didn’t start and end with anti-anxiety medications? How would our world be different? What would the anxiety disorder numbers be if natural alternatives were the first choice?…

How The End The Anxiety Programs ‘Checking In’ System Transforms People

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The creation of the end the anxiety program simply grew out of frustration. After spending thousands of my hard earned dollars on trying to find a natural solution to my panic and anxiety disorders, I…

Could ‘Blocking’ Behaviors Be What’s Keeping Your Stress And Anxiety Alive?

There are three obsessive behaviors that you are likely to be engaging in that impeded your healing process and preventing you from enjoying a stress and even an anxiety free life. Recognizing these barriers can…

End The Anxiety Program Testimonial From Mia

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Ever since high school, I suffered from intense vertigo attacks that interrupted my day and bombarded my life with depression, hopelessness, fear, and deep worry. These vertigo attacks were the result of my ongoing battle…

Does Difficult Decision Making And Anxiety Go Hand In Hand?

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Anxiety brings with it many faces, but i’m sure you knew that already from experience. One of the most annoying symptoms of anxiety is the inability to properly make a decision. To have a mind…

What Are The Real Affects Of Anxiety On You?

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Unfortunately, anxiety can have a profound impact upon a sufferer’s life and relationships. To cope with the symptoms of anxiety and panic, people may start smoking or drinking too much, or misusing drugs. They can also start to…

A Message To All Health Anxiety Sufferers

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For anyone currently dealing with health anxiety. The truth is once you truly understand that your condition is due to being a full time hypochondriac, and your symptoms are not a sign of impending doom,…

A Natural Solution To Stress And Anxiety

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Did you know that stress and anxiety is one of the most common causes of illness in today’s society? Stress and anxiety are becoming an extremely serious problem for all of us. As the expectations…

Did you know?

Dennis is proud to announce that his blog has been named one of the Top 10 Anxiety Blogs by FeedSpot and Healthline!

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