Tag: athletes and anxiety

• anxiety

8 Important Things Your Fears Are Trying To Tell You

• July 7, 2017
• Tagged as: anxiety and fear, athletes and anxiety, fear and stress, fears and phobias, healing from mental health, how fear affects us, how to calm anxiety, how to help anxiety, how to overcome shyness, stress and fears, the anxiety guy, the truth about anxiety, what fear is telling you, what is a panic attack

“Fear is a necessary component to thinking and behavior that all humans face.” It helps keep us alive when there is imminent danger, and they very often keep us focused on our goals. For many…

• anxiety

Your First Aid Kit Against An Anxiety Attack

• December 19, 2016
• Tagged as: anxiety attack emergency room, anxiety attack solution, anxiety attack symptoms, athletes and anxiety, best anxiety blog, best anxiety support online, dealing with anxiety, how to stop a panic attack, how to stop anxiety, how to treat anxiety, hyperventilating, key to stopping panic attacks, natural anxiety treatment, overcome panic attacks, panic attack treatment, social anxiety support, what is a panic attack, what to do during a panic attack

It is rather simple to mistakenly take an anxiety attack for a real heart attack. In fact, most casual observers would not even know the difference between the two if they see it happening right…

• anxiety

Gym Anxiety Due To Heart Palpitation Fears?

• December 9, 2016
• Tagged as: anxiety and stress exercising, anxiety at the gym, anxiety exercising, anxiety guy help, anxiety guy podcast, athletes and anxiety, best anxiety blog, dealing with anxiety, fear of heart issue exercise, gym anxiety, heart palps gym anxiety, how to stop a panic attack, how to stop fear, scared of gym anxiety, the anxiety guy

Gym Anxiety is Common, You’re Not Alone. Gym Anxiety-For many years I feared the workout area. Imagine that line coming from someone who is a professional tennis player for an occupation, but it’s true. I…

• anxiety

The Life Of A Professional Athlete With An Anxiety Disorder

• October 16, 2014
• Tagged as: anxiety disorder athletes, anxiety disorder tennis player, anxiety disorders in pro athletes, anxiety treatment, athletes and anxiety, best anxiety support, end the anxiety program, how athletes deal with fear and anxiety, how to stop anxiety, inspirational pro athlete stories, professional athlete with anxiety disorder, stress and worry athletes today, the truth about anxiety

My parents’ separation at the age of 17 and my dad telling my mom goodbye before departing to his home country was a surprise. For the first time in my life he wasn’t running the…

• anxiety
• Mental Health

Good Distraction VS Bad Distraction For Health Anxiety

• September 5, 2014
• Tagged as: athletes and anxiety, best mental health blog, Blogs for anxiety and panic, distraction against anxiety attacks, distraction for anxiety, end the anxiety program, having lump in the throat anxiety, health anxiety, health anxiety and GAD help, heart palpitation and anxiety disorder, mental health anxiety help, symptoms of anxiety distraction

I’m extremely excited that you’re reading this post on distraction from health anxiety today. Why? Because I want to clear up some confusion i’ve been noticing lately on The Anxiety Guy FaceBook page.   Is…

• anxiety disorder

The Cold Hard Truth About You And Your Anxiety

• July 17, 2014
• Tagged as: athletes and anxiety, best anxiety blog, best mental health blog, Calgary anxiety support, dealing with anxiety, end the anxiety program, how to stop a panic attack, how to stop anxiety, is therapy good for anxiety, key to stopping panic attacks, medications for anxiety, natural anxiety treatment, overcome panic attacks, the anxiety guy, the truth about anxiety, what is a panic attack

Alright, so if you’re reading this right now you are either: 1) Extremely intrigued by the title 2) Have an anxiety disorder and are stopping by to read more information on anxiety (as if you…

• anxiety

The Fear Of The Unknown Keeping Your Anxiety Alive?

• May 23, 2014
• Tagged as: anti anxiety medication, anxiety attack symptoms, anxiety treatment, athletes and anxiety, best anxiety blog, best anxiety support, end the anxiety program, fear of the unknown, healing from mental health, natural anxiety relief, overcome panic attacks, psychological disorders, the anxious athlete blog, the truth about anxiety

Fear Of The Unknown-Your real fear doesn’t lie in the shopping mall, it doesn’t lie at your work and socializing with co-workers, it doesn’t even lie in the actual symptom of anxiety. Your real fear…

• anxiety
• depression
• Mental Health
• panic attacks
• social anxiety

Top 10 ‘Habits’ That Indicate You Have Anxiety

• January 13, 2014
• Tagged as: anxious habits revealed, athletes and anxiety, Calgary anxiety support, dealing with anxiety, do i have anxiety, end the anxiety program, habits of anxious people, healing from mental health, how to calm anxiety, how to deal with anxiety, how to stop nervous habits, key to stopping panic attacks, natural anxiety treatment

There isn’t anyone in this world who does not engage in some sort of “habit”…and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these…

• anxiety

Could You Be Physically And Mentally Burned Out? Take The Test

• December 16, 2013
• Tagged as: am I burned out, anxiety treatment, athletes and anxiety, burnoutor fatigue, chronic fatigue syndrome solution, how to stop anxiety, how to treat anxiety, inspiring success stories, key to stopping panic attacks, mentally burned out, natural anxiety treatment, physically burned out, the the fatigue test, what to do for mental and physcial burnout

In today’s world of downsizing and job insecurity, burnout is scary. Thankfully, you can bust out of feeling physically and mentally burned out and get back to living free and peaceful again.  Getting Overwork Under Control You’re working so…

• anxiety

3 Important Reasons People Fail To Overcome GAD Naturally

• September 10, 2013
• Tagged as: anti anxiety medication, anxiety attack symptoms, anxiety end, athletes and anxiety, end the anxiety program, GAD, Generalized Anxiety Disorder, how to calm anxiety, how to overcome shyness, how to stop anxiety, hyperventilating, nervous breakdown, panic attack symptoms, paranoia, performance anxiety, psychological disorders, social anxiety, social anxiety disorder, social anxiety support, symptoms of anxiety

Generalized Anxiety Disorder and Panic Disorder can play some nasty tricks on a person that can make them feel like they’re either losing control, going crazy or even about to die. Overcome GAD is definitely…

• anxiety

The Law Of Attraction Interpreted By An Anxiety Sufferer

• September 2, 2013
• Tagged as: anxiety attacks, anxiety disorder, anxiety health, anxiety recovery, anxiety symptoms, athletes and anxiety, end the anxiety program, Generalized Anxiety Disorder, how to work with anxiety, inspiring people, law of attraction anxiety, Mental Health, natural anxiety recovery, overcome panic attacks, the movie the secret, the truth about anxiety, treatment for anxiety, what is anxiety, what is the law of attraction

What I understood from the film “The Secret” is that the law of attraction brings similar things together and the images that you hold in your mind and the thoughts that you think will create…