As we continue our tour in Barcelona (which you can follow through my stories on Instagram Here) the word ‘Expectation’ seems to be the sticking point in my mind regularly. Diving deeper into this anxiety…

Yes, there are different anxiety sufferers in the world right now. Today, own this episode of the anxiety guy podcast I lay out the 3 differences in detail. Enjoy! Have you ever considered that there…

Hi everyone, allow me to share with you one of my videos on panic More specifically: How to stop a panic attack fast! If you’ve conversed with me in the past, or have overcome your…