Welcome to another empowering episode, this time on how to stop catastrophizing symptoms of anxiety. I’m Dennis Simsek, and today, we’re diving deep into five transformative steps that can help you break free from catastrophic…

Health anxiety symptoms can make a person think that they are going crazy, feel like they are terminally ill, and make them believe that life is never on their side. I should I know, I…

Today we will dive deep into the reasons and solutions towards being hyper fixated on bodily symptoms of anxiety, so let’s get to it… Being hyper fixated on breathing, blinking, swallowing and other bodily symptoms…

Anxiety sufferers need help with addictions, but many of them aren’t aware of what they are yet. Today I will open your mind up to the truth behind your anxiety disorder, the truth behind your…