Healing anxiety starts not in those outer extremes, but in the calm center. In the middle ground. The middle ground is that place inside you where clarity lives. It’s where your body feels safe enough…

Imagine using certain words to empower your anxiety recovery rather than keep you in a state of frantic anxiousness. In this powerful episode of the anxiety guy podcast I will reveal the exact words that…

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…