Tag: best treatment for anxiety

Podcast

Healing From Anxiety – 5 Biggest Mistakes You’re Making

December 23, 2019
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Healing from anxiety is no easy feat (most of the time). Every anxiety story is different and requires the right type of support, a targeted method for healing, and a relentless mindset from the sufferer….

anxiety

Here’s Why Only 1 In 4 People Seek Help For Anxiety

“One Day Or Day One, You Decide.” Help For Anxiety-In 2004, the rate of usage of psychiatric treatment was reviewed across 37 studies by the WHO/World Health Organization. It then published a report which revealed…

Could Your Anxiety and Worry be The Result of Over Breathing and Bad Posture?

Anxiety Shallow breathing switches on our fight or flight reflex known as our sympathetic nervous system, this has a great affect on being able to think clearly and the obsessive thoughts we have. We’re also…