Today, on the anxiety guy podcast I want to share with you the different ways anxiety causes us suffering unexpectedly which keeps us in a state of helplessness.

Healing from anxiety is no easy feat (most of the time). Every anxiety story is different and requires the right type of support, a targeted method for healing, and a relentless mindset from the sufferer….

“If we keep asking ourselves the same lousy questions, we’ll never identify and replace the roots of our worry and anxiety.” Take a moment to analyze the questions you’ve been asking yourself in your mind…