Happy New Year my Peaceful Warriors. Becoming the master of your anxiety in 2024 demands some mindful focus on a few key areas. Today I’ll show you what those area are and guide you towards…

There is an anxiety battle taking place right now in the world. A strange feeling that people are starting to awaken to and understand at a much deeper level. You can call it spiritual warfare…

Healing from anxiety is no easy feat (most of the time). Every anxiety story is different and requires the right type of support, a targeted method for healing, and a relentless mindset from the sufferer….

Negative thinking and anxiety go hand in hand, how can it not? Anxiety sufferers hypnotize themselves day in and day out leading to anxious ways of thinking, feeling, and acting. But the real question is…

What I know for sure is that there will be a lot of people worldwide creating a New Years resolution to end anxiety in 2020. Of course, we should be taking the much needed steps…

“Anxiety is a temporary departure from who you actually are.” When we think about the term ‘warrior’ we may conjure up images of the old Scottish vikings or Maximus from the movie Gladiator. In this…

“The Ego Judges And Punishes, Love Forgives And Heals.” The best way I can describe the ego would be like this: An inner voice that only knows extremes, and relentlessly pursues that which goes against our…

“Becoming More Than Anxiety Means To Take Your Setbacks In 2018, And Extract The Lessons For 2019.” I’m sure you’re already getting your dopamine fix just by thinking about all the positive changes you’re going…

“Bringing You The Very Best Anxiety Guy Podcast Episodes From 2018.” Based on your feedback and the number of downloads, I’ve come up with a top 10 list for every anxiety warrior out there. Whether…

“Misconceptions About Anxiety Sufferers Have The Power To Energetically Hold A Person Back From Freedom.” Anxiety is one of the most widespread mental/emotional conditions in not just America, but around the world. It’s vital that…

“Our Past Determines Our Present, Our Present Determines Our Future.” As an anxiety sufferer you walk around with an energetic body that’s very heavy. The majority of this heaviness comes from past emotionally traumatic experiences…

“Anxiety Adrenaline And Reassurance Seeking Are Topics That Need Serious Attention.” I have to say, this is my favourite #asktheanxietyguy podcast episode to date. I just love the variety in questions from today’s episode, as…

What Is The #AskTheAnxietyGuy Show? Warriors, I’m thrilled to be able to give you more of what you want! The #AskTheAnxietyGuy show is a weekly Q&A between the person going through emotional distress (or someone…

“Sensations Of Anxiety Are Nothing More Than Questions To Your Mind.” Understanding can be as important as action. Committing to understanding why you experience these bodily sensations of anxiety if you’re an anxiety sufferer many…

“Behaviours Become Your Identity, So Choose Carefully.” Despite the age of modern thinking, psychological issues still come with a lot of social stigma. This is the reason why many anxiety sufferers tend to never show…