Negative language can become a self destructive pattern which perpetuates a state of fear and anxiety. On this episode of the anxiety guy podcast I’m sharing three sentences that must be mindfully replaced in order…

Negative core beliefs have the potential to run all of a persons behaviours and raise their anxiety levels. The reason is because these beliefs are a part of the subconscious minds conditioning, which are separate…

“Many People Haven’t Updated Their Beliefs From Early Childhood.” Dealing With Negative Beliefs, Most of us find it immensely challenging to let go of our beliefs, especially negative beliefs which we develop during childhood. These…