Social anxiety symptoms can range from being mental, verbal, behavioural or otherwise. If we don’t begin strengthening our social skills we may lean further into believing that this way of life is in fact our…

“To Generalize Other People Limits Our Ability To Be More.” We are social creatures who have this ability to push ourselves away from what should be natural. Natural should be the way we were as…

“Help People Even When You Know They Can’t Help You Back.” Like other types of anxiety, social anxiety can also be a tiring condition. Hence, it’s always nice for social anxiety sufferers to have someone…