It is certainly possible to halt anxiety and the momentum it gathers within mind and body. However, you’ll need a few powerful techniques for anxiety to do so, and here they are… During my years…

“When You’re Overly Concerned About Every Bodily Feeling, You’ve Lost Control Of Your Life.” Health anxiety, or hypochondriasis, or hypochondria, is a type of anxiety disorder that involves excessive concern about one’s health. Sometimes the…