“Unsuccessful People Focus Their Thinking On Survival, Average People Focus Their Thinking On Maintenance, Successful People Focus Their Thinking On Progress.” Disclaimer: The Anxiety Test video at the bottom of this post must be seen…

“We Repeat What We Don’t Repair.” – Christine Langley “True healing can’t happen without altering the cellular memories within you,” My mentor once said to me. I had no clue what he was talking about…

“Living With An Anxiety Disorder Is Nothing Short Of An Emotional Roller-Coaster Ride.” Anxiety disorders are one of the most common emotional and mental problems afflicting millions of people across the world. In the US,…

*This Anxiety Test Online Is Meant To Give You Direction And Shouldn’t Be The Determining Factor Of Whether You Suffer From GAD Or Not* Anxiety is typically caused due to unhealthy or abnormal worries, thought…

“I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” Imagine living with anxiety, it affecting each and every area…

“Every day brings a choice: to practice stress or to practice peace.” The 6 human needs that Tony Robbins talks about is an eye opener. It truly depicts the reasons for why we do what…

“Time To Open Up A New Chapter In Life, And To Explore A Larger Center.” We discover more about who we are and what we want, and then we realize there are changes we need…

As I walked up to interview the first of five 90 year old seniors at their senior home, the first thing one of them said to me was: “I Wish Life Has A Rewind Button.” It…

Weird title right?  First of all let’s define what a fortune teller really is. A fortune teller (other then the kind you’re thinking of), is someone who jumps to conclusions by predicting the future. Some…

Have you ever had that moment when you wake up in the morning with new vigor, and zest for life, only to realize how temporary that feeling really is? Quickly your memory kicks in as…

The most significant aspect of combatting signs of anxiety is that you have to accept it. A lot of people will probably hide the fact that they are highly stressed and anxious. Or, there are people…