I personally don’t like using the words ‘health anxiety tips,’ however today is an exception. The ideas I mention below are not meant to be read and put aside. Rather, they are meant to be…

“To create a proper health anxiety treatment plan we must uncover how we got here.” – Dennis Simsek Imagine thinking that every bodily sensation you feel is a current or upcoming illness. Imagine conversing with…

Unconsciously there’s always a formula for health anxiety that we apply daily, which gives us our consistent results. Shocking, I know. Many health anxiety sufferers believe that what takes place on the outside affects how…

“My Health Anxiety Struggle Was Some Of The Darkest Days I Ever Had.” As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers….