Today I want to share an important holiday message with all the warriors out there… Inspiration is important but not necessary after understanding what it truly takes to heal anxiety. However, that doesn’t mean that…

Hypochondria and anxiety can potentially ruin not only the sufferers life but their supporters lives as well. A windy path led my debilitating bodily and cognitive symptoms. We do however have the potential to reverse…

“To end my health anxiety, I needed to do things differently than the other health anxiety sufferers.” Are you ready for the big reveal? I get lots of questions on my personal progress to end…

“Progress Over Health Anxiety Can Certainly Be Achieved By Starting And Ending The Day With The Right Focus Of Attention.” Isn’t it interesting that how we start our day dictates how much progress over health…

“My Health Anxiety Struggle Was Some Of The Darkest Days I Ever Had.” As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers….