I personally don’t like using the words ‘health anxiety tips,’ however today is an exception. The ideas I mention below are not meant to be read and put aside. Rather, they are meant to be…

Hypochondria and anxiety can potentially ruin not only the sufferers life but their supporters lives as well. A windy path led my debilitating bodily and cognitive symptoms. We do however have the potential to reverse…

”The Health Anxiety Podcast Show Will Change The Way We Talk About, And Heal Health Anxiety.” The world is becoming more and more sensitized to the feelings in their body. Misinterpretations are now very common…

“If Health Anxiety Was A Sport, I Would Have Won The Gold Everyday.” People must have assumed that I loved myself greatly when they recognized the amount of times I’d feel my body throughout the…

“Emotional Reframing For Anxiety Is A Necessary Step In Releasing The Emotional Charge Of Past Events.” I am at total peace today and do you know why? Because I believe I’m leading you in the…