Today, through this live meditation for healing your health anxiety worries we will be actively using our imaginations to send powerful messages to our subconscious minds… Did you know that we are 25 times more…

“The Spirit Always Knows What To Do To Heal Itself. The Challenge Is To Silence The Mind.” Science has proven that anxious thoughts lead to anxiety. After the thoughts have been thought about, a part…

I often get requests from people asking about meditation and its role in reducing anxiety. Most of what sparks peoples interest is a news story about the proven benefits of meditation for anxiety. Meditation (sometimes called Mindfulness) is really becoming…