The goal of overcoming performance anxiety often called “stage freight” isn’t to eliminate nervousness entirely but to manage it effectively. All individuals who perform as musicians, athletes and actors and public speakers encounter feelings of…

Fears Of The Dark, It was a cold night in the year 2010 at the peak of my generalized anxiety disorder and panic attacks. There I was in my ‘man cave’ playing the victim and…

Generalized Anxiety Disorder and Panic Disorder can play some nasty tricks on a person that can make them feel like they’re either losing control, going crazy or even about to die. Overcome GAD is definitely…

What I understood from the film “The Secret” is that the law of attraction brings similar things together and the images that you hold in your mind and the thoughts that you think will create…