Tag: emotional healing

An insightful and inspiring anxiety guy podcast episode around finding your true self amongst the fog of anxiety awaits you today. Please enjoy below and don’t forget to leave a comment at the bottom on…

Podcast

The Roots of Anxiety: Inner Child vs. Conscious Self

September 30, 2024
Tagged as: anxiety breathing techniques, anxiety recovery, anxiety relief techniques, coping with stress, emotional healing, healing from trauma, holistic anxiety treatment, managing anxiety, meditation for anxiety, mental health podcast, mindfulness for anxiety, nobanner, overcoming anxiety, reducing anxiety symptoms, stress management tips, the anxiety guy podcast

When you can begin differentiating a ‘lower self’ (inner child) idea from a conscious more updated idea, you will be well on your way to healing the roots of anxiety. That is where today’s podcast…

Stomach anxiety, digestive issues and mental and emotional challenges often go hand in hand. Today we’re diving deep into the mind body connection and how we can begin to find true and lasting relief from…