High functioning anxiety can come to a full stop when we recognize the mental and behavioral patterns that perpetuate it. Today, in this anxiety guy podcast episode we will be doing just that, bringing to…

The anxiety war that affects so many people in the world today can be prevented. As many of you regular listeners of the anxiety guy podcast know, I’m not a big fan of of the…

“Our Past Determines Our Present, Our Present Determines Our Future.” As an anxiety sufferer you walk around with an energetic body that’s very heavy. The majority of this heaviness comes from past emotionally traumatic experiences…