What I know for sure is that there will be a lot of people worldwide creating a New Years resolution to end anxiety in 2020. Of course, we should be taking the much needed steps…

“Anxiety is a temporary departure from who you actually are.” When we think about the term ‘warrior’ we may conjure up images of the old Scottish vikings or Maximus from the movie Gladiator. In this…

“Emotional Reframing For Anxiety Is A Necessary Step In Releasing The Emotional Charge Of Past Events.” I am at total peace today and do you know why? Because I believe I’m leading you in the…

“Bringing You The Very Best Anxiety Guy Podcast Episodes From 2018.” Based on your feedback and the number of downloads, I’ve come up with a top 10 list for every anxiety warrior out there. Whether…

“We Call Things Into Our Lives That Are In Harmony With The Way We Feel.” Some may think of the addiction to suffering as a silly idea. Why would anyone be a participant in the…

“Our Past Determines Our Present, Our Present Determines Our Future.” As an anxiety sufferer you walk around with an energetic body that’s very heavy. The majority of this heaviness comes from past emotionally traumatic experiences…

”The Biggest Mistake Anxiety Sufferers Make Upon Waking Up Usually Leads To The Entire Day Going Rough.” Did you know that your brain is much more plastic and open to changes and direction within the…

What Is The #AskTheAnxietyGuy Show? Warriors, I’m thrilled to be able to give you more of what you want! The #AskTheAnxietyGuy show is a weekly Q&A between the person going through emotional distress (or someone…

“Some People Expend Tremendous Amounts Of Energy Merely Trying To Look And Feel Normal.” Many people generally do not understand what anxiety sufferers have to endure on a daily basis. Below is a list of 3…