Negative thinking and anxiety go hand in hand, how can it not? Anxiety sufferers hypnotize themselves day in and day out leading to anxious ways of thinking, feeling, and acting. But the real question is…

What I know for sure is that there will be a lot of people worldwide creating a New Years resolution to end anxiety in 2020. Of course, we should be taking the much needed steps…

Did you know that each organ in your body has its own set of consciousness? That’s right, and we communicate with those organs through our emotional states, our thoughts, the words we express and more….

Could worsening symptoms of stress and anxiety be a result of low levels of awareness from day to day events? Absolutely, 110%. Since consciousness (in my world) is defined as the ability to see, hear,…

“The missing ingredient to heal anxiety for good.” Imagine trying to break down a gigantic wall with a tennis racquet. What chance do you really have of breaking it down? Little to none. That’s what…

“Learning How To Deal With Anxiety As An Empath Leads To Tremendous Inner Insights And Freedom.” Empaths are beautiful human beings that would take the shirt off their back for others in the coldest climates….

“Anxiety Setbacks Can Crush A Warriors Spirit Completely.” When anxiety setbacks occur they can leave a person frustrated and completely confused as to why. Why is it that after putting in the effort to heal…

“When A Person Can Make The Connection Between Their Childhood Trauma And Anxiety Today, The Healing Process Can Begin.” Anxiety comes with it an active imagination, one that many times makes things much worse than…

“Anything That’s Outside Of Your Awareness Is Outside Of Your Control. That Includes The Causes Of Your Anxiety.” Without raising your consciousness you’ll never overcome your anxiety. Simply because you can’t alter what you aren’t…

“A Good Morning Routine For Anxiety Will Open Many Doors That Were Once Shut.” If you’re anything like I was during my days with health anxiety and generalized anxiety, your mornings are chaotic. Mentally chaotic…

“If I Shut Myself Off From The World, Leaving This Planet One Day Will Be That Much Easier I Thought, As Anxiety Overload Took Over “ Imagine living each day of your life never truly…

“Even Death is Not To Be Feared By One Who Has Lived Wisely.” – Buddha Have you ever wondered why the perception over dying changes so much from country to country, continent to continent? I’ve…

“Becoming More Than Anxiety Means To Take Your Setbacks In 2018, And Extract The Lessons For 2019.” I’m sure you’re already getting your dopamine fix just by thinking about all the positive changes you’re going…

“Our Greatest Weapon Against Stress Is Our Ability To Choose One Thought Over Another.” – William James How to overcome performance anxiety? It’s a question that lingers within every man, woman, and child who has…

“Bringing You The Very Best Anxiety Guy Podcast Episodes From 2018.” Based on your feedback and the number of downloads, I’ve come up with a top 10 list for every anxiety warrior out there. Whether…