If you’re looking for the best videos for health anxiety support look no further. Below are a compilation of The Anxiety Guy YouTube videos that will inform, inspire, and provide the practical skills needed to…

This week has been a big week for me in terms of creating more awareness around how we go about actually recovering from anxiety. I’ve realized that it’s important to understand that it is a…

Anxiety and panic attacks are getting very common these days. These attacks occur without any warning and have no specific time of occurrence. People who experience these symptoms feel like they’re dying or having a…

Anxiety is a common mental health condition that affects millions of people worldwide. It can cause a range of symptoms, including restlessness, nervousness, and difficulty sleeping. While there are many treatment options available, including therapy…

Meditation is a powerful tool that can help individuals deal with anxiety. Anxiety is a natural response to an overload of stress, but when it becomes overwhelming, it can negatively impact a person’s quality of…

As we continue our tour in Barcelona (which you can follow through my stories on Instagram Here) the word ‘Expectation’ seems to be the sticking point in my mind regularly. Diving deeper into this anxiety…

Health anxiety or Hypochondria is a disorder wherein a person constantly has morbid thoughts about some major illness affecting him or her. In other words, they have recurring thoughts (often coupled with a bodily sensation)…

An honest review of this health anxiety book by a fellow warrior who is on their way to inner freedom. You can pick up your copy here on Amazon today. I won’t mince words; I…

The natural response of one’s body towards stress is manifested by anxiety, which is why we are looking at the different types of anxiety disorders today. It is a feeling of nervousness, uneasiness, and apprehension…

When someone thinks of Hypnotherapy for Anxiety many times they think of a stage hypnotist making people act like chickens and dogs. As much as that may be entertaining for the observer, hypnotherapy has a…

It definitely helps to read some of the best books on anxiety and find out how to not only fight this deterrence to your progress, but also cultivate a joyous, liberated and courageous mindset.  Dennis…

Holy Basil for anxiety is known as the ‘queen of herbs’.  Natively called ‘Tulsi’ in India, the country where it originates from and found aplenty; holy basil is also grown extensively in Australia, Middle East…

Here is what we know so far about the Naomi Osaka anxiety story at this years French Open: She has withdrawn from the 2021 French Open championship. She has done so because of her disinterest…

You’ve come here to learn more about brain fog anxiety and begin healing this nagging symptom of anxiety, correct? Well, I’m glad you came, because I can empathize with your suffering and I know how…