“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.”
Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t really cross the ‘average’ person’s mind. But the biggest problem health anxiety sufferers face is convincing themselves that in fact their sensations are related to the emotional cycle of anxiety.
This hurdle is half the battle towards overcoming health anxiety. Many people find that the strategies they have within them can be put to use to lower their stress and anxiety levels once they are convinced.
“People Fall Victim To This Condition For Years. Overcoming Health Anxiety Involves Awareness, Acceptance, And A Commitment To Break The Anxious Patterns.”
Overcoming health anxiety also means being able to prepare yourself for setbacks. Many people working on overcoming health anxiety fall victim to setbacks and bewilderment, and think they’ve made no progress at all. This is completely false, and deep down they know it.
What I’ve come to understand is that health anxiety sufferers who are looking for a CBT method to overcoming their condition, have lost rapport with their subconscious mind. This is where the main problem lies. In this powerful episode of The Anxiety Guy Podcast I’m going to equip you with what you need to begin overcoming health anxiety starting today.
In this episode we look into:
- The #1 reason for why people fail in their journey towards overcoming health anxiety
- What you need to do today to begin convincing your mind you’re healthy
- Why sensations of anxiety hold so much power over you
Download This Powerful Episode Below And Don’t Forget To Subscribe To The Anxiety Guy Podcast For Weekly Updates!
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