Tag: dealing with anxiety

Hi everyone, allow me to share with you one of my videos on panic More specifically: How to stop a panic attack fast! If you’ve conversed with me in the past, or have overcome your…

anxiety disorder

The Cold Hard Truth About You And Your Anxiety

July 17, 2014
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Alright, so if you’re reading this right now you are either: 1) Extremely intrigued by the title 2) Have an anxiety disorder and are stopping by to read more information on anxiety (as if you…

diet

The Top 10 Best Foods For Anxiety

Confused about what the best foods for anxiety are? I don’t blame you. Add the fact that people who suffer from chronic anxiety and panic disorder have difficulty getting through a day filled with over…

There isn’t anyone in this world who does not engage in some sort of “habit”…and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these…

A Great Eye Opener Charlie and the Chocolate Factory, directed by Tim Burton, is one of the greatest films ever made for both the art film and mainstream movie industries. The book-based film managed to…

anxiety

6 Things You Must Know To Stop Your Performance Anxiety

The performance anxiety problem begins to look too big to solve for most, impossible to actually eliminate, overwhelming and improbable. Each time you attempt to change something in your life and don’t, the more you…

anxiety

Dealing WIth Fears Of The Dark As An Adult

Fears Of The Dark, It was a cold night in the year 2010 at the peak of my generalized anxiety disorder and panic attacks. There I was in my ‘man cave’ playing the victim and…