How Victimhood’s Illusion of Safety Hinders Your Anxiety Recovery

victimhood and anxiety recovery

Today’s anxiety guy podcast episode is essential for anyone feeling trapped in the role of victimhood and seeking ways to break free and take charge of their anxiety. Enjoy, and don’t forget to leave a…

An Important Holiday Message From Me To You

holiday message

Today I want to share an important holiday message with all the warriors out there… Inspiration is important but not necessary after understanding what it truly takes to heal anxiety. However, that doesn’t mean that…

Are You A Highly Sensitive Person (HSP)? Find Out Today

highly sensitive person

The first time I heard that I was a highly sensitive person was from my father around the age of 4. Indirectly, as my mom and dad were conversing, and me banging on my toys,…

Get To Know Your Anxiety Symptoms Better Today

your anxiety symptoms

Your anxiety symptoms can cause all sorts of mental and emotional conflict, I should know, I’ve been ‘there.’ The lack of understanding behind these bodily feelings can lead to reactive behaviours and intrusive thinking. That…

The Reason Your Results Don’t Match Your Efforts To Heal Anxiety

“The missing ingredient to heal anxiety for good.” Imagine trying to break down a gigantic wall with a tennis racquet. What chance do you really have of breaking it down? Little to none. That’s what…

Health Anxiety Podcast Show Is Now Live!

health anxiety podcast show

”The Health Anxiety Podcast Show Will Change The Way We Talk About, And Heal Health Anxiety.” The world is becoming more and more sensitized to the feelings in their body. Misinterpretations are now very common…

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