Today I want to fill you in on the true connection between over-stimulation and anxiety, and whether there is such a thing as good stimulation. Enjoy the podcast episode below. 3 of the main points…

Today I felt that the best way to approach my listeners was to thank them. Hence, here is what every anxiety warrior needs to hear today… Show notes: Thank you to the other healers that…

“The Majority Of A Health Anxiety Sufferers Life Is Spent At Home, Work, And The Doctors Office.” Doctors and their staff don’t understand it, parents and siblings don’t understand it, friends and acquaintances don’t understand…

The reason we know so little about anxiety and other mental health issues is because there is no way to find out. Finding what actually causes mental health issues such as anxiety isn’t really possible. What doctors…

I’m extremely excited that you’re reading this post on distraction from health anxiety today. Why? Because I want to clear up some confusion i’ve been noticing lately on The Anxiety Guy FaceBook page.   Is…