The Anxiety Guy

Founder

Thank you for making The Anxiety Guy podcast #1 on iTunes health category. After struggling with an anxiety disorder for over 6 years, then overcoming my struggles naturally I now teach how I did it to thousands of other anxiety sufferers worldwide. As a former professional tennis player and current certified CBT life coach I’ve come to realize that we are all led by our emotions, and our emotions are what create the experiences we have in our lives. By living in a constant state of fear― whether it’s fear of being judged by others, fear of leaving the house or fear of driving half a mile to your work―us anxious folks start to condition a state of continuous fearful and unfulfilling emotions, emotions such as regret, unworthiness, overwhelm (how common is this one in today’s world), hopelessness just to name a few. Stick around and you just might learn about a few secrets the professionals aren't telling you about anxiety and panic.

Podcast

The 3 Different Anxiety Sufferers In The World

Yes, there are different anxiety sufferers in the world right now. Today, own this episode of the anxiety guy podcast I lay out the 3 differences in detail. Enjoy!

Podcast

5 Subconscious Anxiety Patterns You May Be Unaware Of

As subconscious anxiety patterns are healed the mind and body become harmonized towards true and lasting inner peace. Let’s dive deep… Subconscious anxiety patterns reveal to us why we get the results in our lives…

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5 Ways To Love Yourself More And End Anxiety In 2022

What I know for sure is that there will be a lot of people worldwide creating a New Years resolution to end anxiety in 2020. Of course, we should be taking the much needed steps…

Did you know about Effects Of Stress that each organ in your body has its own set of consciousness? That’s right, and we communicate with those organs through our emotional states, our thoughts, the words…

Podcast

How To Deal With Anxiety Through Higher Consciousness

How To Deal With Anxiety Could worsening symptoms of stress and anxiety be a result of low levels of awareness from day to day events? Absolutely, 110%. Since consciousness (in my world) is defined as…

Anxiety help can be challenging to come by. True and lasting support I mean. However, the right questions when pondered over and analyzed can present a wide array of information that never occurred to the…

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Get To Know Your Anxiety Symptoms Better Today

Your anxiety symptoms can cause all sorts of mental and emotional conflict, I should know, I’ve been ‘there.’ The lack of understanding behind these bodily feelings can lead to reactive behaviours and intrusive thinking. That…

Podcast

How A Victim Mentality Leads To Severe Anxiety

I remember the day my best friend called me ‘a victim.’ It was like a slap in the face, my ego was crushed, and I was fuming with rage. Friends don’t let other friends down,…

Health anxiety disorder is quickly becoming a common theme among sensitized people today. The addiction to worry and suffering that was brought on unconsciously and consciously early on in life has the ability to transfer…

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Depersonalization And Anxiety, Everything You Need To Know

“Depersonalization Brings A Feeling of Detachment From The World. Real Or Unreal? I Asked Myself For 6 Years Before My Recovery.” Anxiety can be overwhelming and can cause the mind to do some extremely abnormal…

Reducing anxiety led by a chronically stressful lifestyle along with mental and emotional overwhelm is key. Here’s how… Anxiety warriors have a very good understanding of what’s known as exposure therapy. This is where a…

health anxiety

Understanding Heart Palpitations And Health Anxiety Better

“This Episode Of The Health Anxiety Podcast Show Will Show You The Truth Behind Your Heart Palpitations.” During my 6 year battle with an anxiety disorder I remember taking multiple tests which included the stress…

health anxiety

Health Anxiety Essentials, Letting Go And Building Trust

“The fear of letting go and the lack of trust within fuels health anxiety on.” During any Health Anxiety Essentials to healing we uncover some of the missing pieces to healing health anxiety, we find…

Podcast

10 Best Anxiety Tips To Maintain Progress After A Big Win

“To maintain progress over anxiety after a big win against your fears is crucial.” During a few discussions between the anxiety warriors on The Anxiety Guy support group on Facebook I realized there was a…

“Anxiety quotes have the power to shift a persons perceptions and the way they feel, quickly.” Inspirational quotes are everywhere online, you can’t get away from them even if you tried. When it comes to…