“Fluoride Causes More Human Cancer, And Causes It Faster Than Any Other Chemical.” – Dean Burk Fluoride naturally occurs in water and the earth’s crust. The trace mineral is added to drinking water and toothpaste...

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“Talk Therapy Turns Hysterical Misery Into Mundane Unhappiness.” – Sigmund Freud Talk therapy has been of great help for several anxiety sufferers in the easement of their emotional and mental challenges. There have however been...

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“The Deeper Your Understanding Of Anxiety, The Deeper Your Connection To What Is True Within Your Mind And Body.” Anxiety affects is a mental and emotional condition that has adverse effects on both the body...

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“Memories Take Us Back, Dreams Take Us Forward.” Depression And Anxiety-It’s currently widely believed by the scientific community that dreams do not carry any meaning or value and that interpretation of dreams is not a...

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“Anxiety Isn’t A Sign Of Weakness, It’s A Sign Of Tremendous Strength And That Strength Can Be Used In Other Ways As Well.” Anxiety can be an overwhelming experience for the anxiety sufferer. People with...

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“You Deserve Better Than Just Getting Through The Day.” Life With Anxiety-There is a distinct relationship between exhaustion and anxiety. Anxiety on a daily basis can be extremely tiring; such a worn out physical/mental state...

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“One Day Or Day One, You Decide.” Help For Anxiety-In 2004, the rate of usage of psychiatric treatment was reviewed across 37 studies by the WHO/World Health Organization. It then published a report which revealed...

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“Health Anxiety Is The Fastest Growing Emotional/Mental Health Condition Worldwide, That Is The Least Talked And Known About.” Hypochondria or health anxiety is a mental condition marked by excessive worrying over an imagined disease, wherein...

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“With All The Talk Around CBD Oil For Anxiety, It’s Time To Dive A Little Deeper.” More than 39 million Americans, aged 18 years or more, suffer from anxiety associated disorders. A variety of medications...

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“Goals for your mental health are dreams which become a reality when you have a definite plan.” Humans are the only creatures on the planet to have used their intelligence to create a better life....

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“For Every Anxious Thought There Must Be A Replacement Thought Followed By Evidence To Support It.” Travel anxiety can be debilitating and can ruin the start of a vacation. So here are 3 ways to...

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“The Mind Will Make Everything Much Worse Than The Actual Experience Itself.” Exercising is good for both the body and the mind. However, people with gym anxiety avoid going to the gym as it conjures...

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“Yoga Can Give You Super Powers You Never Knew You Had!” Let’s just be very clear first off; Depression needs to be taken seriously and in my personal opinion shifting perspectives against the root cause...

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“Don’t Become Another Victim Of The Holiday Season.” Anxiety Free Holiday Season-Holidays can be a season of expectations which can bring in pressure, stress, and lots of other unnecessary negative emotional states. One can get...

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“Uncomfortable, Not Life Threatening, The Truth Behind the Lump in the Throat Sensation of Anxiety.” Anxiety disorder is marked by constant stimulation of the sympathetic nervous system by the body. This can result in elevated...

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