The Anxiety Guy Blogs

What helps anxiety? Out of the plethora of options on healing an anxiety disorder what’s a person to do in todays world? It’s information overload no matter where you turn, and it seems like we...

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Relationship Anxiety And The Truth Behind It All

February 14, 2020
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Relationship anxiety comes down to disagreements within the relationship led by the ego mind. This ego mind is very much selfish, focused on the extremes of everything, and is threatened by the littles things. In...

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Best Herb For Anxiety And Healing You’ve Never Heard Of

I know, bold and exciting statement. I bet you’re wondering what this ‘best herb for anxiety and healing’ could possibly be as the desperation for an emotional shift grows within. I’ve been there, I understand,...

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10 Ways To Heal Separation Anxiety

I don’t care what anyone thinks, separation anxiety sucks. To the mentally and emotionally balanced individual it may seem comedic. I know my friends and family ridiculed me on this fear for years, mentioning how it...

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How To Stop Monitoring Your Anxiety Disorder Symptoms

Anxiety disorder symptoms are the biggest pain in the ass anyone could ever experience. I only say ‘bad’ words when I’m passionately sure of something, and this I am sure of. Health anxiety disorder sufferers...

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10 Mental Health Quotes To Kickstart Your Healing

I have to admit, I used to be addicted to mental health quotes. I still love them but nowadays I see them differently then I used to. Back during my darkest days with an anxiety...

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anxiety

End Negative Thinking in 10 Powerful Ways

To end negative thinking one must consistently present themselves with alternative options. Let’s be honest, negative thinking can affect every aspect of a persons life. A person may get to a point in their lives...

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Health anxiety disorder is quickly becoming a common theme among sensitized people today. The addiction to worry and suffering that was brought on unconsciously and consciously early on in life has the ability to transfer...

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Depersonalization And Anxiety, Everything You Need To Know

“Depersonalization Brings A Feeling of Detachment From The World. Real Or Unreal? I Asked Myself For 6 Years Before My Recovery.” Anxiety can be overwhelming and can cause the mind to do some extremely abnormal...

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health anxiety

Understanding Heart Palpitations And Health Anxiety Better

“This Episode Of The Health Anxiety Podcast Show Will Show You The Truth Behind Your Heart Palpitations.” During my 6 year battle with an anxiety disorder I remember taking multiple tests which included the stress...

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The Dizziness Symptom Of Anxiety Explained

Welcome to one of the most alarming sensations of anxiety that many people experience on a daily basis. Light-headedness, dizziness, call this incredibly vulnerable feeling what you’d like. This sensation has one very common cause...

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health anxiety

Health Anxiety Essentials, Letting Go And Building Trust

“The fear of letting go and the lack of trust within fuels health anxiety on.” During any Health Anxiety Essentials to healing we uncover some of the missing pieces to healing health anxiety, we find...

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“Anxiety quotes have the power to shift a persons perceptions and the way they feel, quickly.” Inspirational quotes are everywhere online, you can’t get away from them even if you tried. When it comes to...

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10 Keys To Mastering Your Mental Health

“Mastering Your Mental Health Is the Key To Everything You Want To Feel On The Inside, And Everything You Want To Have On The Outside.” The ancients, former teachers, and philosophers helped us to understand...

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anxiety disorder

4 Unknown Languages That Can Lead To Inner Peace Or Anxiety

“Your state of inner peace or anxiety can easily be a result of these unrecognized languages.” Did you realize that we’re always communicating, and always have been communicating? Even before you could speak there were...

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