Tag: cbt for health anxiety

Podcast

Can Health Anxiety Lead To An Actual Physical Illness?

March 5, 2018
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Health Anxiety “Thoughts Are Only One Component On The Road To Manifestation.” Many worried health anxiety sufferers believe that the amount of thinking over a physical illness will manifest it into their lives. I’ve been…

motivation

How To Harness Anxiety As Motivation

“Don’t Ever Turn Your Anxiety Into Your Profession.” Motivation-Whenever we feel anxiety, our first response is to get rid of it as quick as possible. We try varied methods to suppress the anxiety or eliminate…

“Health Anxiety Isn’t Your Fault, But It Is Your Responsibility To Overcome.” Dennis Simsek Health Anxiety Recovery-The overwhelming amount of information in today’s world can drive a health anxiety sufferer mad. This piece of advice,…

“Health Anxiety Is Kept Alive Due To The Fear Of Losing Control Of Our Minds, Bodies, Or Both.” Health anxiety sufferers consistently play out similar patterns in their day to day lives, with many of…

Podcast

Overcoming Health Anxiety – Convincing Yourself You’re Healthy

“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.” Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t…

Podcast

The 5 A’s To Health Anxiety Relief

“Worrying Is Like A Rocking Chair, It Gives You Something To Do But Gets You Nowhere.” “I need health anxiety relief!” This is how 100’s of emails I open up daily start off. Thankfully for…

anxiety

CBT For Health Anxiety: Why It’s The Best Method For You

“Cognitive Behavioural Therapy For Health Anxiety Creates Lasting Change, Period.” CBT for health anxiety is one of the most popular therapies that doctors recommend for emotional disorders. Studies have found it to be effective in dealing…

“Fear Of Death Is Worse Than Death Itself.” Get ready for the health anxiety help you truly need. Life wasn’t meant to be lived in a constant state of fear at every corner. That is…