The Anxiety Guy

Founder

Thank you for making The Anxiety Guy podcast #1 on iTunes health category. After struggling with an anxiety disorder for over 6 years, then overcoming my struggles naturally I now teach how I did it to thousands of other anxiety sufferers worldwide. As a former professional tennis player and current certified CBT life coach I’ve come to realize that we are all led by our emotions, and our emotions are what create the experiences we have in our lives. By living in a constant state of fear― whether it’s fear of being judged by others, fear of leaving the house or fear of driving half a mile to your work―us anxious folks start to condition a state of continuous fearful and unfulfilling emotions, emotions such as regret, unworthiness, overwhelm (how common is this one in today’s world), hopelessness just to name a few. Stick around and you just might learn about a few secrets the professionals aren't telling you about anxiety and panic.

anxiety

The Relationship With Anxiety And Why It’s So Hard To Let Go

“Like Any Other Kind Of Relationship, It Can Be Hard To Break Up In Your Relationship With Anxiety.” Think about it for a moment, which relationships in your life come to mind quicker than others?…

Podcast

3 Relationships You Must Master To Find Inner Peace

“To Find Inner Peace Is To Heal Your Soul.” Your connection to these 3 relationships will either lead you towards love or fear. Love means moving with the flow of life, leaving many things to…

anxiety

Health Anxiety Podcast Show Is Now Live!

”The Health Anxiety Podcast Show Will Change The Way We Talk About, And Heal Health Anxiety.” The world is becoming more and more sensitized to the feelings in their body. Misinterpretations are now very common…

health anxiety

The Best Health Anxiety Technique You Could Do Today

“Health Anxiety Is Not A Life Sentence.” I know what you’re thinking… Best health anxiety technique? Really? Could it be? Yes and there are a few reasons for why I believe this is the best…

Podcast

The Most Toxic Source Of Your Anxiety

“Be Honest With Yourself Warrior, And Admit This Toxic Source Of Your Anxiety Today.” Imagine carrying around something in your bag everyday that absolutely stinks! And never knowing what it is because you never took…

anxiety

Ego Anxiety And The 6 Ways It’s Destroying Your Life

“Ego Anxiety Is A Creation, When In Fact Experiencing The World Through The Mind Of Your True Self Is Flawless And Peaceful.” The ego is well known for creating the extremes in any situation. Ego…

Podcast

The 5 Unknown Causes Of Your Anxiety

“Anything That’s Outside Of Your Awareness Is Outside Of Your Control. That Includes The Causes Of Your Anxiety.” Without raising your consciousness you’ll never overcome your anxiety. Simply because you can’t alter what you aren’t…

anxiety

A Letter To Your Anxiety That Could Change Everything

“A Letter To Your Anxiety Presents Full Acceptance And Understanding.” Remember how good it felt to write that break-up letter to your ex-girlfriend or boyfriend back in the day, outlining your feelings etc? Remember the…

Podcast

5 Powerful Ways To Tell If Someone Will Eliminate Anxiety For Good

“It’s Time To Realize That It Is Possible To Eliminate Anxiety Once And For All.” It’s interesting when someone comes to me for anxiety support with the words ‘can you help me manage my anxiety?’…

anxiety

3 Ways The Ego Causes Your High Levels Of Anxiety

“The Ego Judges And Punishes, Love Forgives And Heals.” The best way I can describe the ego would be like this: An inner voice that only knows extremes, and relentlessly pursues that which goes against our…

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The Ultimate Morning Routine For Anxiety And Spiritual Growth

“A Good Morning Routine For Anxiety Will Open Many Doors That Were Once Shut.” If you’re anything like I was during my days with health anxiety and generalized anxiety, your mornings are chaotic. Mentally chaotic…

anxiety

10 Ways To Deal With Anxiety While Waiting For Doctors Test Results

“To Get Completely Irrational & Catastrophic In Your Thinking While Waiting For Test Results Is Easy, To Question Those Ideas Is Freedom.” You’ve been there, I’ve been there, others have been there. You’re in the…

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10 Qualities To Look For In An Effective Anxiety Life Coach

“Stop Wasting Your Time, Energy, And Money On The Wrong Anxiety Life Coach Or Therapist.” How many times have you looked for the right anxiety life coach or therapist and came up short, sometimes very…

anxiety

Why Emotional Breaks Are So Essential Towards Curing Anxiety

“Curing Anxiety Shows Up When Your Emotional Health Becomes Priority #1.” With the multitude of ways for curing anxiety today, there is no doubt that one habit is absolutely necessary. That habit comes down to…

Podcast

4 Unconscious Programs That Are Causing Your Anxiety and Depression

“If These 4 Programs Are A Part Of Your Core Beliefs, Your Positive Progress Won’t Be Maintained For Long.” Do you know about Anxiety and Depression how you can tell what you believe your true…