The Anxiety Guy

Founder

Thank you for making The Anxiety Guy podcast #1 on iTunes health category. After struggling with an anxiety disorder for over 6 years, then overcoming my struggles naturally I now teach how I did it to thousands of other anxiety sufferers worldwide. As a former professional tennis player and current certified CBT life coach I’ve come to realize that we are all led by our emotions, and our emotions are what create the experiences we have in our lives. By living in a constant state of fear― whether it’s fear of being judged by others, fear of leaving the house or fear of driving half a mile to your work―us anxious folks start to condition a state of continuous fearful and unfulfilling emotions, emotions such as regret, unworthiness, overwhelm (how common is this one in today’s world), hopelessness just to name a few. Stick around and you just might learn about a few secrets the professionals aren't telling you about anxiety and panic.

Podcast

How Chronic Anxiety Gradually Destroys Our 6 Senses

Straight from the majority of anxiety disorder sufferers, what happens to our 6 senses during anxiety? For the first time in the anxiety guy podcast we’re going to make the distinction between the ‘uncorrupted child’s’…

Podcast

Intellect vs Intuition, Which One’s Key For Eliminating Anxiety?

When discussing the sometimes messy journey towards eliminating anxiety, is intellect or intuition more important? This is one of the more in depth and fascinating anxiety guy podcasts I’ve done and I’m thrilled to share…

Podcast

How To Stop Micromanaging Every Emotion (The Anxiety Lies)

Do you consistently get the feeling that you MUST micromanage every emotion that you feel, even the good ones? The anxiety lies that demand you to label and properly act on each emotion can be…

anxiety

Why Body Centred Healing Is Vital For Health Anxiety

Why allow our emotional bodies to dictate how we think and who we are, when we can work with the body instead, right? I mean for how long have you been pushed around by your…

Podcast

My #1 Secret To Eliminating A Negative Connection From Your Past

Eliminating a negative connection from your past means to become comfortable and feel safe in a particular setting or environment. Many anxiety sufferers avoid people, places, or things because of their past traumas. When we…

Podcast

3 Common Responses That Are Crushing Your Progress Over Anxiety

Your progress over anxiety can be determined by your perceptions and emotional state during daily situations. Many times though we say things to others that have hidden meaning beneath them. These hidden meanings hold much…

anxiety

5 Signs You Have Unresolved Trauma

To explain unresolved trauma we have to first change the meaning of trauma. Many people think of it as physical abuse, rape, a car crash, or maybe even the death of a loved one. But…

Podcast

How Your Words Hold The Causes Of Your Symptoms Of Anxiety

What if your words held the key to revealing the causes of your symptoms of anxiety? What if we began using those deeper messages uttered by your words to reveal and to heal your deepest…

Podcast

7 Vital Questions You Must Ask Your Subconscious Mind Today

Our subconscious minds run our behaviours, store all our past memories, lead our perceptions, and much more. In order for an anxiety sufferer to overcome anxiety they must learn how to communicate and ask the…

Podcast

The Anxiety Battle For Your Identity That’s Taking Place Right Now (REVEALED)

There is an anxiety battle taking place right now in the world. A strange feeling that people are starting to awaken to and understand at a much deeper level. You can call it spiritual warfare…

anxiety

Fuck Coping Start Healing is Now Out On Amazon (OVERVIEW)

My latest book Fuck Coping Start Healing is now out on Amazon as a #1 new release in Canada and I couldn’t be happier. My happiness comes from the transformations anxiety sufferers will be making…

In today’s world it’s essential that we learn ways to worry less so that we can grow more. During these times of hardship we have the potential to look deep within and recognize what needs…

Podcast

6 Mindfulness For Anxiety Teachings That Will Heal

Mindfulness for anxiety is a component to healing, an important component. It’s a higher level of conscious awareness that helps us strip away the burdens around fear, guilt, shame, blame, and unforgiveness. As we practice…

Podcast

3 Ways To Boost Your Immune System Against Covid 19

To boost your immune system against Covid 19 means to protect against any negative invaders. It’s important, in fact it should be high up on your priority list right now. We’re currently living through what…

Podcast

Here Is What Causes Anxiety To Manifest Day After Day (INTERVIEW OF THE YEAR)

When thinking about what causes anxiety to be present day after day we’re faced with a whole host of answers. In today’s anxiety guy podcast episode I’d like to tackle these reasons in the most…