Reassurance Seeking And Health Anxiety

reassurance seeking and health anxiety

“Reassurance Seeking And Health Anxiety Are Extremely Common In Sensitized Sufferers.” *This episode of the Health Anxiety Podcast Show can be found by scrolling to the bottom of this post, enjoy! Today’s health anxiety podcast…

5 Reasons Why Health Anxiety Sufferers Worry So Much

health anxiety sufferers worry

When Health Anxiety Sufferers Worry It Fulfills A Need That leads To A Sense Of Safety. Today We See Through These Patterns. You hear it all the time from people… ‘there’s nothing to worry about!’…

Health Anxiety Fears And Being Too Far From Home

health anxiety fears

“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

What Health Anxiety Is, And What It Isn’t

what health anxiety is

Health Anxiety Is To Be Understood Before Being Cured. It warms my heart when a #morethananxiety warrior comments on one of my podcast episodes or YouTube videos saying how they ‘feel less’ alone after listening…

Why Health Anxiety (Hypochondriasis) Can Be So Debilitating

Health Anxiety

“When You’re Overly Concerned About Every Bodily Feeling, You’ve Lost Control Of Your Life.” Health anxiety, or hypochondriasis, or hypochondria, is a type of anxiety disorder that involves excessive concern about one’s health. Sometimes the…

How My Health Anxiety Spiraled Out Of Control

my health anxiety success story

“My Health Anxiety Struggle Was Some Of The Darkest Days I Ever Had.” As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers….

Can Health Anxiety Lead To An Actual Physical Illness?

health anxiety and physical illness

Health Anxiety “Thoughts Are Only One Component On The Road To Manifestation.” Many worried health anxiety sufferers believe that the amount of thinking over a physical illness will manifest it into their lives. I’ve been…

A Health Anxiety Sufferers Close Relationship With The ER

health anxiety sufferers emergency room

“The Majority Of A Health Anxiety Sufferers Life Is Spent At Home, Work, And The Doctors Office.” Doctors and their staff don’t understand it, parents and siblings don’t understand it, friends and acquaintances don’t understand…

5 Secrets That Separate Coping With Anxiety vs Recovery

coping with anxiety help

“Everything Begins With A Shift In Mindset, Your Approach To Dealing With Anxiety.” Is there really a difference between coping with anxiety and recovery? Can two people suffering at the same severity, same length, and…

The Two Different Types Of Health Anxiety Sufferers

health anxiety sufferers

“Health Anxiety Sufferers Are Some Of The Bravest People In The World, Period.” Welcome to the bewildering world of health anxiety. A world where getting through the day is a huge accomplishment, where every new…

Life As A Hypochondriac And The Rebound Effect

anxiety due to chronic illness

“Being A Severely Sensitized Hypochondriac Was The Worst And Best Thing That Has Ever Happened To Me. Lessons Were Learned And Perceptions Have Changed.”  Hypochondria or health anxiety is a mental disorder marked by constant…

Overcoming Health Anxiety – Convincing Yourself You’re Healthy

overcoming health anxiety naturally

“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.” Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t…

A Powerful Health Anxiety Story You Must See / Chapter 4

powerful health anxiety story

“One Powerful Health Anxiety Story Can Lead To Incredible Changes In Other People.” In the inspirational video below I share the amazing journey I had through a mental health facility. The journey was amazing because…

The 5 A’s To Health Anxiety Relief

health anxiety relief

“Worrying Is Like A Rocking Chair, It Gives You Something To Do But Gets You Nowhere.” “I need health anxiety relief!” This is how 100’s of emails I open up daily start off. Thankfully for…

CBT For Health Anxiety: Why It’s The Best Method For You

cat for health anxiety

“Cognitive Behavioural Therapy For Health Anxiety Creates Lasting Change, Period.” CBT for health anxiety is one of the most popular therapies that doctors recommend for emotional disorders. Studies have found it to be effective in dealing…

New Book Out Now on Amazon

101 short lessons for an anxiety free life

200 subscribers on youtube