Tag: health anxiety

“You Are One Yoga Class Away From A Change In Emotional State.” Do you suffer with health anxiety? If so, rest assured that you are most definitely not alone. Of

Anxiety affects people with different levels of intensity, biologically as well as subjectively. Some people may suffer from incapacitating severe anxiety that has to be immediately treated. Others may experience moderate anxiety that has a…

“Health Anxiety Is Kept Alive Due To The Fear Of Losing Control Of Our Minds, Bodies, Or Both.” Health anxiety sufferers consistently play out similar patterns in their day to day lives, with many of…

Podcast

Overcoming Health Anxiety – Convincing Yourself You’re Healthy

“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.” Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t…

anxiety

A Powerful Health Anxiety Story You Must See / Chapter 4

“One Powerful Health Anxiety Story Can Lead To Incredible Changes In Other People.” In the inspirational video below I share the amazing journey I had through a mental health facility. The journey was amazing because…

anxiety

The 2 Human Needs That Fuel Your Health Anxiety

“Every day brings a choice: to practice stress or to practice peace.” Health Anxiety-The 6 human needs that Tony Robbins talks about is an eye opener. It truly depicts the reasons for why we do…

anxiety disorder

7 Habits Of People Who Overcome Severe Anxiety Naturally

What is severe anxiety you ask? It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig…

Good Distraction VS Bad Distraction For Health Anxiety

I’m extremely excited that you’re reading this post on distraction from health anxiety today. Why? Because I want to clear up some confusion i’ve been noticing lately on The Anxiety Guy FaceBook page. Is…