Are you constantly worried about your health? Do you find yourself Googling symptoms and convinced you have a serious illness? If so, you might be experiencing health anxiety, also known as hypochondria. But how can…

Many of us are familiar with the ‘fight or flight response.’ However, little is known about the ‘freeze response’ and how it leads to anxiety disorders, hypersensitivity, and DPDR later on in life. Today on…

Are you struggling to feel connected to yourself and the world around you? Curing depersonalization disorder can be a struggle without the right information and structure needed to heal. Thankfully, you will find both here…

In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the strategies that have proven efficacious for…

In today’s fast-paced world, many individuals find themselves caught in a whirlwind of thoughts and anxieties. For some, these worries become all-consuming, leading to a phenomenon known as hyper fixation. Hyper fixation occurs when an…

Spiritual growth very often takes place unknowingly when a person begins healing their anxiety. It’s an awakening that can either intrigue a person or scare them away. Today, on The Anxiety Guy Podcast I’ll show…

Anxiety can be a debilitating condition that affects millions of people worldwide. It can manifest in various ways, including physical symptoms like chest pain, palpitations, and anxiety lumps in your throat. These anxiety lumps can…

Recently I received the question ‘why do i have anxiety symptoms when i don’t feel anxious?’ Let’s dive in. Having anxiety symptoms when you don’t feel anxious is a common anxiety disorder experience that many…

Anxiety disorder signs and the true definition of anxiety recovery is is vitality important towards healing. Let’s dive deep into today’s powerful anxiety guy podcast episode! Welcome to episode number 406 of the Anxiety Guy…

From anxiety and insomnia to irritability and fatigue, the symptoms of an imbalanced nervous system can be all-encompassing, affecting our overall well-being. Tuning into nature’s bountiful offerings can be a gentle and effective way to…

Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today’s episode of the anxiety guy podcast I want to share affirmations that speak directly to your subconscious…

Health anxiety symptoms can make a person think that they are going crazy, feel like they are terminally ill, and make them believe that life is never on their side. I should I know, I…

Here it is, the moment I knew I had healed my anxiety for good. No fluff, no sidetracking, just plain and straight forward answers. I know that this episode will open your eyes up to…

Imagine using certain words to empower your anxiety recovery rather than keep you in a state of frantic anxiousness. In this powerful episode of the anxiety guy podcast I will reveal the exact words that…

Has anxiety become like a best friend that you can’t seem to detach from? It may seem strange at first but read on and things will feel a little more familiar to you. If you’re…