3 Perceptual Positions For MASSIVE Progress Over Anxiety

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“Change you perceptions and you take back control over your focus.” Here’s my promise to you, implement what I’m going to be sharing with you in this podcast and you’ll become less fixated on fear….

3 Evening Questions To Help Eliminate Evening Anxiety

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“To Begin To Eliminate Evening Anxiety, Never Go To Sleep Before Planting The Right Ideas In Your Head.” During my years with an anxiety disorder the evenings were a time to look back on the…

End The Anxiety Program Holiday Sale

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“Anxiety is Habit. You’re Not Broken, You Just Need Someone To Show You A New Way To Live.” At the time of posting this, the End The Anxiety Program will be 20% off for 48…

7 Important Lessons Only Anxiety Can Teach You – The Anxiety Guy Podcast

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“Going Through Anxiety, And Coming Out On The Other Side Will Literally Turn You Into A Super-Hero.” Lessons Only Anxiety Can Teach You – You may not see it now, but this anxiety journey might…

6 Reasons Anxiety Sufferers Need To Be More Like Spider-Man

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“I Believe There Is A Hero In All Of Us.” – Spider-Man You may be asking yourself ‘Dennis, what in the world does Spider-Man have to do with suffering with anxiety?’ A lot actually, he’s…

Top 10 Words You MUST Replace If You Suffer From Anxiety

“Being Afraid Of Things Going Wrong Isn’t The Way To Make Things Go Right.” The words we use with others, as well as ourselves though our internal self talk is crucial to overcoming anxiety. To…

How To Set Goals For Your Mental Health Recovery

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“Goals for your mental health are dreams which become a reality when you have a definite plan.” Humans are the only creatures on the planet to have used their intelligence to create a better life….

How Talk Therapy Could Be Making Your Anxiety Worse

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“The Nervous System Doesn’t Understand Words, It Understands Images And Feelings.” Traditional talk therapy has helped alleviate anxiety for many people. However, there have been many instances where talk therapy has caused anxiety to worsen…

Preventing Anxiety: How To Do It Right

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“Good Habits Are As Addictive As Bad Habits, And A Lot More Rewarding.” Preventing Anxiety-Anxiety can be a very bothersome and discomforting condition. Below are the strategies you need for preventing anxiety: 1. Talk to…

3 Unexpected Things That Help With Anxiety

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“Fear Needs Your Cooperation To Frighten You.” Guy Finley Sometimes the struggles that accompany anxiety or other mental conditions cannot be overcome by the conventional means of relaxation. These methods just do not seem to…

What Are Symptoms Of Anxiety?

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I’ve had all the symptoms of anxiety in the book and I can tell you that behind every symptom there was a lingering question in my head which was; “is This The One That Will…

Anxiety Success Story – Inspirational Interview With Holly

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Anxiety Success Story “Every Anxiety Success Story Gives Others The Permission To Follow A Similar Path.” This week on The Anxiety Guy Podcast I’m thrilled to interview Holly Wendling, a person who will touch the…

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