Tag: health anxiety symptoms

“To create a proper health anxiety treatment plan we must uncover how we got here.” – Dennis Simsek Imagine thinking that every bodily sensation you feel is a

health anxiety

Understanding Heart Palpitations And Health Anxiety Better

September 30, 2019
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“This Episode Of The Health Anxiety Podcast Show Will Show You The Truth Behind Your Heart Palpitations.” During my 6 year battle with an anxiety disorder I remember taking multiple tests which included the stress…

health anxiety

3 Things You Must Start Doing For Your Health Anxiety Today

Here’s What To Start Doing For Your Health Anxiety to Begin Seeing Positive Progress Now. Enjoy the episode! To heal health anxiety we must do more than hope for mental, emotional, and physical change to show…

health anxiety

5 Reasons Why Health Anxiety Sufferers Worry So Much

When Health Anxiety Sufferers Worry It Fulfills A Need That leads To A Sense Of Safety. Today We See Through These Patterns. You hear it all the time from people… ‘there’s nothing to worry about!’…

“Nitric Oxide Anxiety is a Real Thing.” Neurotransmitters are chemicals in the brain which function as messengers. They get secreted from a nerve cell and then travel to another nerve cell where it drops the…

Podcast

Breaking Anxious Patterns: The Power Of An Elastic Band

Anxious Patterns “Break The Pattern To Create A New One.” 95% of our actions are unconsciously determined. Think about that. These are habits, patterns, and most of them destructive. But we don’t recognize these patterns because…

Podcast

Overcoming Health Anxiety – Convincing Yourself You’re Healthy

“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.” Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t…

anxiety

A Powerful Health Anxiety Story You Must See / Chapter 4

“One Powerful Health Anxiety Story Can Lead To Incredible Changes In Other People.” In the inspirational video below I share the amazing journey I had through a mental health facility. The journey was amazing because…

Podcast

The 5 A’s To Health Anxiety Relief

“Worrying Is Like A Rocking Chair, It Gives You Something To Do But Gets You Nowhere.” “I need health anxiety relief!” This is how 100’s of emails I open up daily start off. Thankfully for…

life

The Anxiety Guy | Powerful Q & A

“You Are More Than Anxiety” Dennis Simsek With thousands of emails a month in my inbox, and many direct messages, I decided to make this Q & A for you. The one suffering, hoping, and…

“Fear Of Death Is Worse Than Death Itself.” Get ready for the health anxiety help you truly need. Life wasn’t meant to be lived in a constant state of fear at every corner. That is…

anxiety

Powerful Morning Routines For Generalized Anxiety

GAD or Generalized anxiety disorder refers to a condition wherein patients feel anxious and tense, almost all the time, over situations that would not usually be bothersome. A few symptoms associated with GAD include; restlessness,…

“Successful People Are Simply Those With Successful Habits.” The world must not run you, you must run you. In episode #43 of The Anxiety Guy Podcast I want to share some of the life changing…

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” 80% of creating any change in your life is your mindset, 20% is the strategy you use. This is where…

Panic Attacks “When I Am Silent, I Have Thunder Hidden Inside Me!” Imagine if you knew exactly where your fears came from. Now Imagine that you had the tools to recognize when fear rises. Catching…