The Anxiety Guy Blogs

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Life After Hypochondria

April 23, 2016
Tagged as: best anxiety blog, dealing with anxiety, end the anxiety program, healing from mental health, How to cure anxiety, how to deal with anxiety, How to deal with social anxiety, how to treat anxiety, hypochondria help, key to stopping panic attacks, panic attack treatment, symptoms of anxiety, what is a panic attack, what is anxiety

Health anxiety (hypochondria) is when someone feels very anxious about their health. For these people the worries about their health becomes a problem in itself. Some people suffering from hypochondria have a medical condition that...

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Mental Health Issues, A True Guessing Game

The reason we know so little about anxiety and other mental health issues is because there is no way to find out. Finding what actually causes mental health issues such as anxiety isn’t really possible. What doctors...

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Why Sufferers Don’t Speak Up About Their Anxiety

Approximately 30% of adults in the USA suffer from anxiety. So why is it that less than half of those actually get help? Why is it that anxiety sufferers don’t get help? Speaking up About Anxiety and...

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St John’s Wort For Anxiety, Does It Work?

St John’s Wort For Anxiety Many people ask me the question: ‘I’m taking St John’s Wort for anxiety, but will it work for me? I first tell them that everything related to The Anxiety Guy...

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Health Anxiety

What’s It like To Have Health Anxiety For 6 Years You May Be Asking… It was a long six years dealing with GAD and health anxiety. My morning routine was usually the same each day:...

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anxiety

3 Best Meditations For Anxiety

“The Thing About Meditation is That You Become More And More You With Every Session.” These meditations for anxiety are excellent ways to take a time out and give yourself the space you need to retain...

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video

This Is How You Can Be Stress Free In 20 Days

Stress Free A Little Bit About Stress Before Viewing The 20 Days To A Stress Free Life Video Below… It is a circle, really. First, there is something that causes grief and depression within us,...

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anxiety disorder

The 10 Major Causes Of Anxiety Revealed

In the present days, we are living a fast paced life subject to many types of stress and strains of our bodies as well of the mind and this becomes one of the great causes...

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anxiety disorder

7 Habits Of People Who Overcome Severe Anxiety Naturally

What is severe anxiety you ask? It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig...

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anxiety disorder

The Clearest Definition Of Anxiety Explained

Anxiety is a very common mental disorder that affects many people. The definition of anxiety will make it clearer for you the sufferer, to understand this disorder better. The dictionary definition of Anxiety goes on...

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panic attacks

Victims Of Panic Disorder Symptoms Should Be Told The Truth!

You see it all the time, victims of hypochondriasis going from doctor to doctor for their panic disorder symptoms, only to be shown the results of their deepest physical worries coming back negative each time....

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panic attacks

5 Life Changes That Eliminated My Panic Attacks

Here Are The 5 Life Changes I Made That Eventually Eliminated my Panic Attacks Naturally Many people who suffer from continuous anxiety and panic attacks don’t really see how certain daily habits, are contributing to...

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WiFi And Anxiety, Is There A Connection?

“The Debate Over Wifi And Anxiety And Other Mental Health Challenges is Under Way.” Hard to believe, I know. How in the world could something we don’t necessarily think of or even notice throughout our...

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inspiration

To Panic Or Not To Panic, That Was The Question

It was the year 2010, during a social banquet of a professional tennis tournament I was involved with… The waiter came around to our 7 person table and respectfully asked ‘what can I get you...

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anxiety disorder

The Greatest Post You’ll Ever Read On Living With Anxiety

When you struggle with an anxiety disorder, all you really want is to feel ‘normal’ again. You hate the idea of arranging your life in a way that constantly takes a detour around your fears. But your...

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