The Anxiety Guy

Founder

Thank you for making The Anxiety Guy podcast #1 on iTunes health category. After struggling with an anxiety disorder for over 6 years, then overcoming my struggles naturally I now teach how I did it to thousands of other anxiety sufferers worldwide. As a former professional tennis player and current certified CBT life coach I’ve come to realize that we are all led by our emotions, and our emotions are what create the experiences we have in our lives. By living in a constant state of fear― whether it’s fear of being judged by others, fear of leaving the house or fear of driving half a mile to your work―us anxious folks start to condition a state of continuous fearful and unfulfilling emotions, emotions such as regret, unworthiness, overwhelm (how common is this one in today’s world), hopelessness just to name a few. Stick around and you just might learn about a few secrets the professionals aren't telling you about anxiety and panic.

anxiety

The Truth Behind Anxiety Relapse (Essential Understanding)

“Anxiety Can Give A Person A Sense Of Self, and Losing That Sense Of Self Completely Is Something Many People Unconsciously Can’t Let Go Of.” Some people connect love and connection to their identity while…

anxiety

What Health Anxiety Is, And What It Isn’t

Health Anxiety Is To Be Understood Before Being Cured. It warms my heart when a #morethananxiety warrior comments on one of my podcast episodes or YouTube videos saying how they ‘feel less’ alone after listening…

“Disinterest In The Old Limiting Mental Patterns Is The Goal In Health Anxiety Healing.” Today we’re diving deep into the mental side of things when it comes to health anxiety healing. We now recognize that…

anxiety

Understanding acupuncture for anxiety & Other Ailments

Acupuncture for Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults. While there are many available treatments, such as therapy, medication, and lifestyle changes, some people still…

Podcast

How An Awakening Can Lead To True Inner Strength And Happiness

“An Awakening Is Available To Everyone, But You Must Be Open To It For It To Come Into Your Life.” What is an awakening, and why haven’t you had one yet? Why is your life…

anxiety

Why Sugar Coating Your Anxiety Is So Wrong

“Verbally Sugar Coating The Anxiety Challenges Someone May Be Going Through Only Prolongs The Journey.” Your Anxiety Let’s think of this scenario from an anxiety sufferers point of view. The sufferer is going through a…

“An Awakening Signifies A Transition To Our Higher Selves, And Leaving The Old You And All It’s Limiting Components Behind.” So much of the world is tapping into this awakening within, and I’m excited for…

anxiety

How To Master Your New Year’s Resolution

“The Best New Year’s Resolution I Can Think Of Is To Find Out Who You Are, What Brought You Here, And Who You Want To Be Instead.” Most of our new year’s resolutions comprise of…

Enjoy the best teas for anxiety all in 1 powerful blog post below… Recently me and Robyn made a video on the top 5 best teas for anxiety (at the bottom), and since it got…

Podcast

How To Avoid Passing Anxiety Onto Your Child

“It’s Not All In The Genes As Many Believed Back In The Day. We Now Have A Great Opportunity To Avoid Passing Anxiety Onto Our Children.” Every anxiety riddled parent has wondered whether they’ll pass…

anxiety

GAD Help And Understanding The Habit Of Worrying

“In Order To Gain Control, We Must First Give Up Control Over The Things We Have Little Control Over.” A pattern of habitually worrying can mess up anyones perceptions over the world and themselves. Once…

Podcast

Why You Should Open Up To Others About Your Anxiety

“To Open Up To Others About Your Anxiety Isn’t To Dig Yourself A Bigger Hole, But To Take Advice Based On Experience And To Inspire Others In The Process.” The stigma on mental health is…

“Why Is This The Best Audiobook For Anxiety On YouTube? Because It Gets Straight To The Core Of The Problem.” Welcome to 7 days in my brain. In this audiobook (at the bottom of this…

anxiety

CBD Oil For Your Anxiety – Best Sidekick Available Today?

“CBD Oil Can Potentially Be A Powerful Sidekick To CBT And NLP Practices For Anxiety.” CBD Oil For Your Anxiety CBD oil or CBD is a short form for a type of cannabinoid compound naturally…

Podcast

Can Anxiety Be Caused By Something On The Spiritual Side?

“Your Subconscious Mind Is A Gigantic Memory Bank With Unlimited Storage Capacity. So Sometimes You Just Don’t Know Why You Do What You Do.” What if the spiritual experiences from childhood that you remember, and…