Jill was a good friend of mine who had been dealing with panic attacks for a few years… Jill had 3 kids, a loving husband, and amazing friends that did everything they could to help…

Here is how being an agoraphobic, commonly known as the fear of open spaces, develops. It starts with a person who is already struggling with generalized anxiety. The anxiety sufferer will ultimately develop an additional fear over…

Health anxiety, or Hypochondria is a mental health problem that millions of people worldwide suffer from. But is it possible to overcome health anxiety naturally? Most definitely. This week on episode #15 of The Anxiety…

The reason we know so little about anxiety and other mental health issues is because there is no way to find out. Finding what actually causes mental health issues such as anxiety isn’t really possible. What doctors…