“Collective Consciousness Is The Sum Of The Total Energy That Becomes Your Emotional State.” Imagine having your emotional state be dictated through the energies of other people and things in this world. Welcome to the…

“God Gives The Greatest Challenges To His Strongest Warriors. Night Anxiety Is One Of Those Challenges.” We begin this episode of the Ask The Anxiety Guy show with targeting night anxiety. Leah asked an important…

” There Are Two Words That Hold The Greatest Roadblock To Health Anxiety Recovery… Standing Guard.” Someone who suffers from health anxiety worries, a lot. They worry about truly living, and dying, bodily sensations of…

“To Anyone Who Has Had Suicidal Thoughts Due To Anxiety Know That I’ve Been There, And Things Will Get Better.” Suicidal thoughts are normally a place I don’t go to with clients too often, with…

“Our Past Determines Our Present, Our Present Determines Our Future.” As an anxiety sufferer you walk around with an energetic body that’s very heavy. The majority of this heaviness comes from past emotionally traumatic experiences…

“Anxiety Adrenaline And Reassurance Seeking Are Topics That Need Serious Attention.” I have to say, this is my favourite #asktheanxietyguy podcast episode to date. I just love the variety in questions from today’s episode, as…

“Step 1, Get To The Root Causes Of Dizziness For You.” There was a time in my life where I had over 50 different herbs, supplements, vitamins, minerals and more in my cabinet. Every 3…

“He Who Is Infected With The Fear Of Illness, Is Already Infected With The Disease Of Fear.” – Michel De Montaigne The fear of illness can many times cement the identity we roam the earth…

“A Superfood For Mental Health That Gets Traced Back To Powerful Civilizations.” Science has backed this superfood as one of the leading components to amazing physical health. Recently though the word is also out on…

“The Fear Of Passing Anxiety Onto Your Kids Is A Very Real One For Many Warriors.” In today’s #AskTheAnxietyGuy podcast episode I’m answering a number of very important questions. One of the questions are related…

“Learning How To Heal Your Adrenal Fatigue Starts With Peeling The Onion Of Your Life.” Ready to end your adrenal fatigue once and for all? I can hear you say ‘YES Dennis!’ As many health…

“Maintaining Progress Over Anxiety is Challenging, But Not As Challenging As Living With Anxiety Forever.” Warriors, I’ve got an exciting #AskTheAnxietyGuy show for you today. Questions have been rolling in through social media over the…

“The Reptilian Brain Will Jump On Any Opportunity You Give it To Perceive Danger.” The most ancient of our brains commonly referred to as the reptilian brain, or lizard brain is highly instinctual in nature….

“To Counter Negative Thinking Means To Shift The Way You Feel.” One of the skills I wish I had learned early on as a child was how to counter negative thinking. We learn to fear…