“When You’re Overly Concerned About Every Bodily Feeling, You’ve Lost Control Of Your Life.” Health anxiety, or hypochondriasis, or hypochondria, is a type of anxiety disorder that involves excessive concern about one’s health. Sometimes the…

“My Health Anxiety Struggle Was Some Of The Darkest Days I Ever Had.” As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers….

“No One Rises Suddenly In The World, Not Even The Sun.” Life after anxiety can be a very unfamiliar and sometimes scary place, even for the most optimistic anxiety recoverers. Many times I found myself…

“You Deserve Better Than Just Getting Through The Day.” Life With Anxiety-There is a distinct relationship between exhaustion and anxiety. Anxiety on a daily basis can be extremely tiring; such a worn out physical/mental state…

“Health Anxiety Is The Fastest Growing Emotional/Mental Health Condition Worldwide, That Is The Least Talked And Known About.” Hypochondria or health anxiety is a mental condition marked by excessive worrying over an imagined disease, wherein…

“Anxiety is not your fault, but it is your responsibility to overcome.” How many times do anxiety sufferers beat themselves up over having anxiety? All the time. The label of Generalized Anxiety Sufferer, Health Anxiety…

“Health Anxiety Sufferers Are Some Of The Bravest People In The World, Period.” Welcome to the bewildering world of health anxiety. A world where getting through the day is a huge accomplishment, where every new…

“Every Time You Eat Or Drink You Are Either Feeding Disease Or Fighting It.” Probiotics-Lots of research is currently going on about the different kinds of bacteria that reside in varied regions of the body, such…

“Victims Believe In Luck, Warriors Believe In Cause And Effect.” The pain of going through health anxiety is very real. Many other challenges like GAD and Panic Disorder can also jump on the bandwagon and can…

“Fear Needs Your Cooperation To Frighten You.” Guy Finley Sometimes the struggles that accompany anxiety or other mental conditions cannot be overcome by the conventional means of relaxation. These methods just do not seem to…

“Health Anxiety Isn’t Your Fault, But It Is Your Responsibility To Overcome.” Dennis Simsek Health Anxiety Recovery-The overwhelming amount of information in today’s world can drive a health anxiety sufferer mad. This piece of advice,…

I’ve had all the symptoms of anxiety in the book and I can tell you that behind every symptom there was a lingering question in my head which was; “is This The One That Will…

“Health Anxiety Is Kept Alive Due To The Fear Of Losing Control Of Our Minds, Bodies, Or Both.” Health anxiety sufferers consistently play out similar patterns in their day to day lives, with many of…

“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.” Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t…

“One Powerful Health Anxiety Story Can Lead To Incredible Changes In Other People.” In the inspirational video below I share the amazing journey I had through a mental health facility. The journey was amazing because…